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\n<\/p><\/div>"}. There was a problem loading your book clubs. or listening to relaxing classical music, Invest in a good mattress, pillow and comforter. By being physically active, you increase your blood flow and memory, stimulate chemical changes in the brain that enhance learning, and facilitate adjustments in the brain that protect memory and thinking. This book is all about how to How to Be a Math Genius: Your Brilliant Brain and How to Train It. Here are some of them: Sleep is essential to becoming smarter and more focused. If somebody talks to you in class, you should act as if you're. That seems like a long time, but I’m willing to bet there is some wiggle room there. If you have to point out a mistake or a faulty logic, do it politely and discretely. An audiobook, Netflix, a new mobile game and Facebook stalking – err, browsing. Playing video games is not that bad, but you have to learn how to manage your time among studying, managing your life, and playing. ), Eat a wholesome breakfast without a distraction, Start a to-do list for the day and get all the tasks done, Head outside, even if it's only for a few moments, Read (yes, we’re back to that tip) for 10 minutes, Reduce blue light exposure in the evening, such as from your smartphone, Optimise your bedroom environment (reduce external noise, keep it dark and make the temperature comfortable), Introduce a pre-sleep routine, like reading a book (not again!) Children who are naturally curious have higher IQs when they are older than children with lower levels of curiously. consider supporting our work with a contribution to wikiHow.


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