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Similar to chicken soup, broths are excellent sources of hydration while you're sick. This is probably one remedy all kids will happily consume! Green tea is not only one of our recommended 5 best teas for weight loss, it’s also one of the best sources for fighting off a cold. Garlic has antioxidant and antiviral properties which help prevent infections and speed up the healing process. Tomatoes. Still, cough can happen due to various reasons. Seventy percent of your immune system lives in your gut, according to Tyeese L. Gaines, DO, in our list of 27 Doctors’ Own Cures for a Cold.
Ghee is one of the most popular foods in Ayurveda, and is believed to warm the person from inside. In addition, lemons can also fight infections in the throat so as to reduce a severe cough. Soaking Feet With Warm Salt Water Turns Out to Be Healthy! Home » Diseases and Disorders » Cough » 7 Fruits to Cure Dry Cough and Phlegm – Natural Remedies. How to Cure Gonorrhea Naturally Without Antibiotics? Also read: Dangers of Lime for People with Stomach Ulcer. Can You Lose Weight By Only Eating Peanut Butter? Can a citrus fruit cure cough? Here click on the “Privacy & Security” options listed on the left hand side of the page. Blueberries are filled with antioxidants that can help treat and prevent coughs and colds. Also read: Causes of Cough During Night Time, Lime can treat a cough in a fast time. The addition of healing spices like turmeric makes it perfect for babies with a cough or cold. Plain idlis can be offered with plain dal or ghee, to help it go down better. Save my name, email, and website in this browser for the next time I comment. The study revealed that there was no significant difference on the ingestion or avoidance of fresh orange juice bronchial hyperactivity. 8 Most Effective Ways to Get Rid of Nausea with Honey (It Works!). A pop up will open with all listed sites, select the option “ALLOW“, for the respective site under the status head to allow the notification. Now, if you or any of your family member is suffering from cough, prepare a yummy bowl of fruit salad with lime, orange, pineapples and grape, sprinkle a pinch of rock salt and squeeze in a few drops of lemon juice and serve it and watch how it treats the condition easily.
Eating pineapples regularly can also reduce the risk of mucous infections in the respiratory tract. 11 Ways to Treat Gout in Hands – Completely Works!
Protein is crucial to help rebuild cells and aid recovery, and this soup is an easy way to feed children protein. According to research conducted by the University of Auckland, consuming flavonoids — a class of antioxidants found in blueberries — made adults 33 percent less likely to catch a cold than those who did not eat flavonoid-rich foods or supplements daily. Eating kiwi that contains vitamin C will also protect the body from the risk of contracting several diseases such as flu and cough. Increase your intake of vitamin-C-laden foods. Now, if you have learnt the proverb from childhood that “An apple a day keeps the doctor away”, how can it be harmful for cough? Mushrooms provide valuable Vitamin D, which many kids are lacking in. So coughs because of flu or fatigue can be overcome with various types of fruit that contain vitamin C. But paying attention to all foods during cough is also important.
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