worked out really well :0). Thanks for sharing and continue your great work. Sadly cauliflower just holds a lot of water so when you thaw it turns soupy. I’m so glad you enjoyed it! Cook Time 25 mins. Cream cheese is a great substitute for the sour cream and helps thicken the mashed cauliflower. Stir until melted and combined. Made this last week and it was delicious so thanks for great recipe idea. Then I threw the drained veggie back on high heat and began stirring them. I’m not a veggie fan but I’m following the keto WOE and I’d like to incorporate more veggies. Are you looking for Keto crock pot recipes that you can serve to the whole family? Thanks! I bought your book and made this recipe. Can anyone help? Aw, thank you so much! I am starting Keto, and I was trying to get enough recipes together to last 2 weeks I intend to recycle the same recipes every two weeks. I Just whipped this recipe up. What’s the best way to test that it’s tender enough? My kids didn’t know it wasn’t potatoes and they are 13, 11, and 9! Can’t wait to try it! I just tried this recipe and noticed that although you call for garlic or garlic powder, the instructions never say when to add it. Hey there! Thank you so much for this recipe!!! Ahhhh thanks so much Suzanne! In a large mixing bowl, add cream cheese, sour cream, green onions, parmesan cheese and 4 pieces of chopped fully cooked bacon. My little one loves it too! We are traveling from St. Louis to Cincinnati. Keep bringing us joy with your recipes. You all love stories so much, admit it. Meanwhile as the bacon fries, boil a pot of water and add salt. I make it at least once a week and my husband and daughter love it. Drain cauliflower well, then pour the cauliflower over the cream cheese mixture in the bowl. Very decadent and consistency of mashed potatoes. Re-heats for lunch! This is definitely going into the rotation. Thanks for sharing it!! I have white onion, green and yelllow bell pepper, cabbage (lol)…Is is alright without the green onion or do the green onions make it magical? Top with the cheddar cheese and remaining bacon. I added some Stilton as I didn’t have parmesan. Thank you for all of your wonderful recipes and being an inspiration to so many. (It was awesome!). Chives can be omitted or replaced with green onions. Add the drained cauliflower and use a potato masher or mixing whisk to get to the desired consistency. Blessings to you and your family! I was wondering if you remember what you did food wise the first 10 weeks? I also added red onions. We have a new house fav! First it’s boiled to soften it, and after that it’s baked with all kinds of yummy ingredients. It has helped keep my blood sugar nice and low. This dish is absolutely divine! I also make this whenever I feel like a craving for mash potatoes and it really hits the spot! I made this today and it was excellent. Could you use low fat cream cheese and sour cream? As someone who has very little time but much energy towards this journey I greatly appreciate all you do to help others like myself that you barely know. I bet by boyfriend won’t even know they’re not potatoes when I put them on his plate. I am hoping to weigh in tomorrow at an even 25 pounds lost. Awesome reads can I make sort of a pancake/ waffle with fresh cauliflower and freeze them for my wife to have in the mornings for breakfast and I need a recipe please, Do you have the nutritional information on this dish ??? This healthy loaded cauliflower tastes like loaded potato skins without all the carbs. Spread the cauliflower mixture evenly in a 3 qt. My hubby and I started the keto diet about 6 weeks ago. Made this tonight for the first time, it is delicious!! I made this last night. Love this recipe as does my little grandson. After that, chop the remaining cauliflower into small pieces, and add to the boiling salted water. I just found your website. This keto casserole recipe uses riced cauliflower. I have made it twice now and my husband and I both love it.

(Was wanting to make this tonight…), Any substitues? Hey there, you can leave them out – maybe add a little onion powder if you have it! I can’t thank you enough! Thank you! SO good! Yum! Awesome! I have, and I wasn’t a fan. However, you can prepare the entire casserole ahead of time and keep it in the fridge a few days before you want to use it. This is one of my favorite keto recipes, keto twice baked cauliflower casserole.

This is in the oven right now! This will become a weekly regular in our house.