If you're reading this review then chances are…", "Everything about this school is amazing! If you have any pains in the arms or shoulders Lou will gladly work those out too; just make sure.no little children or women are around because you're gpingnto say yell some things you never thought you would.I've never done the fight fit as these are big classes. This guy knows how to train and what it takes. Sagat Petchyindee (born Sakat Phonpimai, November 30, 1957) is a Thai former professional boxer, Muay Thai fighter, actor and trainer who is considered one of the greatest Muay Thai fighters of all time.He was a 3 time Lumpinee Champion, 3 time Rajadammern Champion and Muay Thai and Kickboxing World Champion Group classes are $20 upstairs and personal sessions with Lou are $70. We have the best clients here at savarese fightfit. Stop by...it's fun.

Edit.css-1mpk29p{width:24px;height:24px;display:inline-block;vertical-align:middle;position:relative;overflow:hidden;top:-0.1em;fill:rgba(43,39,60,1);}.css-1mpk29p::before{position:absolute;display:block;left:0;}.css-1mpk29p::after{content:'';display:block;position:absolute;left:0;right:0;top:0;bottom:0;}.css-1mpk29p svg{position:absolute;width:100%;height:100%;fill:inherit;display:block;left:0;top:0;right:0;bottom:0;}. Eventually, we see the Capoeirista putting up his hands as if to say that he wants to stop fighting. Savarese is a former fighter who's got some impressive fights under his belt (Hollifield and Tyson, among others) and he's brought all that discipline and savvy into his gym. It's definitely no-frills - but I dare you to find a place you'll have more fun learning to box. You're moving none stop.The workout went like this:25 mins - punching a bag20 mins - in the ring, practice sparing, punching some boxing mits15 mins - ropes, tires, shoulder lifts 10 - ab work, planks, stretches I never got a chance to rest.

Anything thing that makes working out easier is alright by me. They don’t really seem to hit the mark as he keeps wobbling back. Fitness.

Lou Savrease trains clients individually or in small group settings at all hours of the day and in the morning and evening other trainers hold Fight Fit (boxing cross fit). He lost but keep up with them for a long time.

MMA Not only do they have top level coaches in all disciplines (MMA, Boxing, Muay thai) but also high level training partners as well! Wait a minute. Her personality, energy and knowledge are all over the top. They cater to those who…", "I have trained with Bianca several times over the past few months, and she is absolutely amazing! This is the official website of Mixedmartialarts LLC. I'd rather use this space to tell you how much this gym rules.Mr.

I am also a heavier women and I didn't feel out of place there or like I was being judged - it was pretty awesome! After my one-on-one session with Lou, I felt like I was going to faint. Check your heart at the door, there's no crying here!! Needless to say, this is a big improvement over my previous gym - unless you like your trainer not knowing your name and giving you some of that good ol' second hand smoke.The offered classes and facilities are great. The two-story structure has 3 rings, 15+ heavy bags, and knowledgeable trainers. Coach David has a way to make the body keep going after the mind has already given you an excuse to quit if you are…", Amateur Boxing In what is possibly the streets of Brazil, a group of Capoeira practitioners gang up on what seems to be a practitioner of the kickboxing fighting art of Muay Thai.