Every Spartan Virtual Race is free and open to all racers. Każdy może go ukończyć w swoim tempie. When you complete the race you will complete your info on the bottom of this page: Spartan Virtual Race 2.0 Upgrade Pre-Orders. Biegi mają odpowiednio od 800 m do 4,5 km, szczególny nacisk kładziemy na pracę zespołową i czerpanie radości z udziału. For international orders, please head to the Spartan Global Shop. These events are open to racers around the world. 1. We just want to see you out there having fun.You can also break this up event up in any way. For Sprint, 2000 jump rope. Sprint: 5K run (or substitute) + the following 20 obstacles: 1.1. Virtual Race 2.0 Upgrades. For Ultra, 20,000 steps. Najtrudniejszy z nich to Spartan Beast a dystans wynosi pól maraton i 30+ przeszkód.

Just get it done!

Mountain Mode: Elevate your Virtual Race by competing in Mountain Mode. Each Spartan Virtual Race consists of a run and obstacles. We estimate this kit will ship by 7/30.

For Ultra, 7.5 mi (12,070 m) swim. W każdy weekend będziemy organizować inny dystans Spartan Virtual Race. For Trifectas, you do not need to complete all races on the same weekend.

10 mountain climbers (per side) 1.4. Any link showing basic proof of completion is fine.

Any link showing basic proof of completion is fine. by 1.2. You can do all the Cardio and the obstacles, or you can do some cardio and some obstacles and keep repeating. Each kit includes an exclusive SPARTAN Virtual Race t-shirt, a medal, a medal wedge and a SPARTAN Sponsor box featuring products from some of our key sponsors. There will be separate leaderboards for Virtual OCR events and Virtual Trail events. The following alternate exercises for running are available to all competitors who are currently unable to run outside: by 3. We just want to see you out there having fun. by 1.2. For Super, 1.5 mi (2400 m) swim. No need to over think it. Jeśli nie pokonasz przeszkody, musisz zrobić 30 burpee nim ruszysz dalej. No registration is required. Obstacles can be completed at any time throughout the workout, as long as they are completed. SPARTAN Virtual Race 2.0 Upgrade Kit - Beast - Women's Take your virtual race day to the next level with a SPARTAN Virtual Race Unbreakable Upgrade.

Each kit includes an exclusive SPARTAN Virtual Race t-shirt, a medal, a m

Trail racers can only run or walk to reach the finish line. For example, a 5K run would be a 15K ride. Points are based on the amount of races completed, not your finishing time. New rewards. Each kit includes an exclusive SPARTAN Virtual Race t-shirt, a medal, a medal wedge and a SPARTAN Sponsor box featuring products from some of our key sponsors. Once you complete, submit your results and climb the leaderboards. For full details on the Trifecta, please visit this article. 10 air squats 1.6. You won’t want to miss out. 10 knee slap mountain climbers (per side) 1.12. For Ultra, 20,000 jump rope. No limit to the amount of points you can earn! If running outside isn’t an option, you can also complete a cardio equivalent. For Beast, 3.2 mi (5200 m) swim. For Sprint, 1 mile (1600 m) swim. Beast Upgrade Te wydarzenia są dostępne dla zawodników z całego świata.

10 burpees 1.3.

Take your virtual race day to the next level with a SPARTAN Virtual Race Unbreakable Upgrade. Online Store: I only received part of my order, 10 knee slap mountain climbers (per side). Dla początkujących proponujemy dystans Sprint.

This could be a link to your social media post, a link to your tracking app like Strava, a link to your youtube video. The standard/OCR Trifecta is achieved by completing the live-in person Spartan events.

1) The virtual trifecta can be broken up into as many days or weekends as you want. 10 pushups 1.2. It is up to you.3) If you are looking to purchase the upgrade we have two options:In the US:http://shop.spartan.com/pages/virtual-raceAnd Globally: There is no need to submit your proof before buying them. http://globalshop.spartan.com/pages/virtual-race.

Ten bieg zazwyczaj odbywa się w trudniejszym terenie. If you already completed a race, you can still buy them.

Virtual races will be conducted on weekends, just like a Spartan Race! Dla najmłodszych mamy bieg Kids lub Junior.

How many races can you do?

Gotowy na więcej? Dla najmłodszych mamy bieg Kids lub Junior. Spartan Super to 10K i 25+ przeszkody. For Super, 4000 steps. The Spartan Virtual Beast consists of a 21K run or equivalent, and the following 30 obstacles: 10 push-ups; 10 burpees; 10 mountain climbers (per side) 10 jumping jacks; 10 air squats; 10 forward lunges (per side) 10 hand-release push-ups; 10 tuck jumps; 10 plank up-downs; 10 plank shoulder taps (per side) 10 knee slap mountain climbers (per side)