Women's lacrosse is played with 12 girls on the field from each team.

These lacrosse goalie pants are also made for women. If the player has a strong "cradle", it would make it much more difficult to recover the ball for the opposing team. Four team league founded in 2015. Only the defensive player who is directly marking the ball carrier within a stick's length may remain in the crease while defending. If a major foul occurs outside of the twelve meter fan or eight meter arc, the fouler must stand four meters behind the player she fouled. [18] In order to protect the stick from being checked, the player must cradle the ball. Players that are on attack are allowed to run through the crease, but only in collegiate games; high school players are not allowed through the goalie crease. The form-fitting silicone padding is easy to clean and does not absorb sweat or moisture. Women's lacrosse does not allow physical contact, the only protective equipment worn is a mouth guard and eye-guard. In the US, a time-out may be requested by the head coach or any player on the field after a goal is scored or any time the requestor's team is in clear possession of the ball. The NOCSAE standard is a performance standard, not a design standard. At the collegiate level in the United States, lacrosse is represented by the National Collegiate Athletic Association (NCAA), which conducts three NCAA Women's Lacrosse Championships, one for each of its competitive divisions, each spring. An example of stick stringing regulation is that the shooting string attachment must be 3.5 inches from the top of the head.

If caught by one of the referees using the flat of the head, it will be called as a "held check" and the opposing team will get the ball. Great for a teen just starting to play lacrosse, but can also be used by an adult. Product designs will likely vary from one manufacturer to another.

Wearing helmets causes women's lacrosse to be more like men's lacrosse in the aspects of equipment. [18] Should a tie remain after regulation, state high-school associations can choose to break the tie using two 3-minute periods of extra time. No substitutions are allowed during this stoppage of play. [23], The crosse (Lacrosse stick) is divided into two parts, the shaft and the head. Although headgear is not required, except for Florida where its mandatory for girls lacrosse players to wear a head gear, it is considered to new lacrosse players due to the risk of head injury.

[25], The lacrosse ball is made of solid rubber and can be white, yellow or orange. The STX 4Sight +S adult lacrosse goggle can be used by any type of player and is designed for the intermediate player. In U11 and U9 no checking is allowed. Lacrosse Goalie Shoulder Pads – The STX Sultra Women’s Chest Protector I recommend above comes with pads to protect the shoulders. In the summer of 2017, the NCAA added more major changes.

"Cradling" is the back and forth movement and twisting of the head of the stick, which keeps the ball in the pocket with centripetal force.