When a person first starts to lift weights, one of the first concepts they will learn is safety in the gym, along with how to lift properly to not only build your muscles but not hurt yourself in the process. In order for them to achieve these goals spotters are necessary. The trainers develop a specific exercise program based on the class focus and participant needs and abilities. © 2020 University of Louisiana at Lafayette. https://www.youtube.com/user/ullafayettechannel, https://www.linkedin.com/edu/university-of-louisiana-at-lafayette-18443. Winds light and variable.. BOURGEOIS HALL 225 CAJUN DOME BLVD Lafayette La 70506 BOURGEOIS HOUSE 518 ROBERT LEE CIRCLE Lafayette La 70506 BROOKS STREET ANNEX (INTL. https://www.youtube.com/user/ullafayettechannel, https://www.linkedin.com/edu/university-of-louisiana-at-lafayette-18443. When a person first starts to lift weights, one of the first concepts they will learn is safety in the gym, along with how to lift properly to not only build your muscles but not hurt yourself in the process. Get updates on buses by following @GeauxBus on Twitter. We have thousands of visitors that come through our doors every day which can make it difficult to park here at times, and especially during our busy hours. Take advantage of everything we have to offer at Bourgeois Hall. When you are having a hard time finding a spot at Bourgeois you may want to try one of our overflow areas on Coliseum Road and at Cajun Field. For hours, updates and changes, and more information please view the Reopening Information page. Be prepared to utilize our overflow areas during softball season in the Spring. Many of you park at Cajun Field and ride the bus to campus for classes during the day. January 21: Closed, Martin Luther King Day Registration is required. easy access to the parking garage and bus stop. easy access to the parking garage and bus stop. A portion of general parking at Bourgeois Hall will be closed all day Tuesday, February 11, Friday, February 14 and Saturday, February 15, for Louisiana Ragin' Cajuns softball games at Lamson Park. Rec Sports Facilities Reopening Information In compliance with the State mandate, face coverings will be required in all indoor spaces at this time. So gather your team together and get active! Weekends: 10 a.m. - 5:45 p.m. Rope Climbing, Monday - Thursday: 4 p.m. - 9 p.m. There are 300 free spaces at Bourgeois. We have what you want. Friday: 6 a.m. - 8 p.m. Market - home of Sal's Pizza and Rowdy's 2 - on the first floor of Fox. We are heading into the fall and winter seasons, which are known as “bulking season” amongst the gym community. Then they offer to lower the weight on the bar. each suite has its own bathroom and common area. There are problems with these options. Winds light and variable. Club sports provide a way for students to organize their own teams and compete against other universities and clubs in Louisiana and across the nation. So the smith machine is useful, but not as useful as properly bench pressing or squatting. 839 Merrimack St., Suite 140

University of Massachusetts LowellOffice of Residence Life Bourgeois Hall has been reopened with limited services, access, and hours. Bourgeois Hall has 50 parking spots including 2 dedicated accessibility parking spaces dedicated to our facility and staff members who work for UL Rec Sports and the School of Kinesiology.

great open common area on the first floor. Faculty and Staff with zone 38 permits may park exclusively at the rear of Bourgeois Hall from 7:00am-5:00pm. Then they say simply just put lighter weight on the bar. 2019|January 7 - May 5 Bourgeois Hall Monday-Thursday: 6 a.m. - 11 p.m. Friday: 6 a.m. - 8 p.m. Email notifications are only sent once a day, and only if there are new matching items.

All rights reserved. Check out the rooms in Leitch, Bourgeois and Donahue halls. Park at Cajun Field for free and pump up your daily step count. May 13: Begin Break Hours These spaces are for intramural sports but all of our games are after 5 p.m. which means you can use these spaces to park for class or your next workout at Bourgeois Hall during the day! © 2020 University of Louisiana at Lafayette. The Fitness Center and Aquatics Center will be the first facilities to open. Bourgeois Hall. You will find a number of ways to get and stay active from pick-up basketball to Group Ex as well as ways to relax and unwind by getting mindful through yoga or getting some "you" time by the pool. STUDENT OFFICE) 413 BROOK AVENUE Lafayette La 70506 BROUSSARD HALL 240 HEBRARD BLVD Lafayette La 70503 BUCHANAN HALL 111 BOUCHER STREET Lafayette La 70503 From personal experience, it is terrifying sometimes. For hours, updates and changes, and more information please view the Reopening Information page. If you put it above your chest, you don’t properly stretch that muscle to build it. Not only is the Fox Commons, the University's biggest dining facility, located right across the street, but you can also stop by Taco Bell or the P.O.D. March 1: Closing early at 6 p.m. Donahue Hall. But, we also want to make sure people aren’t hurting themselves and achieve their fitness goals. Face coverings/mask may be removed once on the pool deck and are not required onthe tennis courts. For questions, please visit the Rec Sports Staff page for contact information. On Monday-Friday after 5:00pm and weekends you can park in any space in our lot that is not reserved.