A team consist of 12 Players, on Coach, one Manager and other Supporting staff. The game of KHO KHO is based on natural principles of physical development & developing all motor qualities of a person/players.

If you do it, you get a point. There shall be an interval of 6 minutes after an innings and 3 minutes break between two turns for Men/Women & Junior Boys/Girls and for Sub Junior Boys/Girls the same shall be 5 minutes and 3 minutes respectively. Games and sports are the major contributions of civilization and culture.It is not possible for us to imagine when men started sports.We can only guess that he has been playing games since he was born on earth.One of the important games included kho-kho.In this article, we shall discuss about Kho-kho-History,Rules and Regulations,Skills,Terminology, © The game of KHO KHO is based on natural principles of physical development & developing all motor qualities of a person/players.

Powered by It's vigorous and fosters a healthy combative spirit among youth.

running and dodging skill in kho kho. wpzita WordPress Theme, Kho-kho-History,Rules and Regulations,Skills,Terminology. All this are very imprtant techniques to make your game perfrect. The game can be played on any surface that suits open field sports. Kho Kho Like all Indian games, it is simple, inexpensive and enjoyable.

Scoring Rules In Kho Kho.

In Kho-Kho, the meaning of dodge differs for attacker and defender. An inning will consist of Chasing and Defending turns which shall be of 9 minutes each for Men/Women & Junior Boys/Girls.

It does, however, demand physical fitness, strength, speed and stamina, and a certain amount of ability.

It shall be of 7 minutes for Sub Junior Boys/Girls. In sudden kho the chaser gives immediate kho to team mate making it hard for runner to avoid getting caught.

One while chasing your opponents and other while defending yourself from the chaser.

Rule #5. there r many techniques to run and dodge from chasers. Dodging, feinting and bursts of controlled speed make this game quite thrilling. Each match will consist of 2 innings. 2020 sportsjone A dodge means giving an illusion that you are doing something but in fact you do some unexpected thing. To catch by pursuit - to chase, rather than just run - is the capstone of Kho-Kho. You can score points in a Kho Kho game by two ways. It's vigorous and fosters a healthy combative spirit among youth. Controlled SPRINTING, DODGING, DIVING, POST DIVING, TAPING, COVERING, POST TURNING are a few skills exhibited during the game which is won by a team that scores more points (one point is awarded for every Defender, who is out).