Required fields are marked *. Play out the point. Every practice you should go over how to hit these shots and play some games and drills to improve them.

Beginner Open Drill is for any player that has been taking lessons on stroke techniques and is ready to begin match play. Remember, they’re children! The number of children between the ages of six and 11 playing tennis is also increasing by 13% each year, and even younger children are now turning toward this game as a sport and a way to stay physically active. When First Lady Michelle Obama held the “Let’s Move” tennis youth program, there were 226,000 kids in the United States who participated in the event.

4 0 obj endobj The idea of this exercise is consistency. <>

I would recommend spending at least 2 minutes counter-hitting and 3 minutes looping for each partner (5 minutes each for backhand and forehand).

The counter-hit is the most common practice drill for table tennis players both beginner and advanced. Adults are not the only ones who enjoy this popular sport. 1. The racquet is then moved in upward and downward directions to get the ball to start bouncing on the racquet. (Drills to do just that!) Drill # 7 – The Half Court Volley Game. These tennis drills for kids are all great if you are just starting to teach your child to play tennis. RED LEVEL 1 … This drill is quite similar to the counterhit (same area of the table), except one partner is now looping the ball while the other proceeds to block. <>>> The two most important shots in tennis: the forehand and backhand. They would then start with backpedaling toward the baseline, then sidestep to their left toward the court’s singles sideline. The maximum benefit from this drill is achieved when the blocker and the looper are consistently getting the ball on the table. Around a Circle. Keep a basket of tennis balls ready. I'm Julian, the founder and author of Racquet Sports Center. Try to be considerate by allocating a certain time for each player to practice their warm up drills. The frying pan is really similar to dribbles. Bribe them with treats or promises of ice cream afterwards if they hit the cones more than 5 times (adjust according to skill level)!

Jog toward the net and touch it, then backpedal toward the court’s service line. Always start with the basics and work your way up. Almost 18 million people in the United States enjoy a game of tennis on a regular basis. Once you have mastered the basic counter-hit it is time to practice one of the fundamental shots in table tennis – the forehand loop. %���� These are really simple to perform and are great for getting your child more involved in the activity while building their skills and confidence at the same time. Keep at it and make this drill a part of your practice sessions. The easiest way to help train accuracy is with a variant of the above tennis drill. 1. These activities should be repeated frequently in order to help your kid improve their skills. Scale appropriate learning is used by many other sports (e.g. In this article we are going to get more specific and look at the different types of drills you can practice during your training. I've been playing tennis for over 20 years and my playing career includes playing college tennis at a D1 University.

Last updated on February 27, 2020 by Julian Leave a Comment. Running the lines is a particularly popular way to get them to do some warm-ups, while also introducing them to the various lines that are present on a tennis court. If you’re unsure what the forehand loop is then I would strongly suggest you read this before continuing. endobj